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How to Move
Build shoulder and core strength with one dumbbell (or a resistance band)
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Build shoulder and core strength with one…
Anna Maltby
Feb 20
30
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How to Move
Build shoulder and core strength with one dumbbell (or a resistance band)
Copy link
Facebook
Email
Notes
More
A new move to try and add to your routine
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Copy link
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Notes
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Build shoulder and core strength with one…
Share this post
A new move to try and add to your routine