My life is not chaotic today so I'm going to do a full and intense workout. However, these are excellent exercises and I'm incorporating all of them! I love the encouragement to keep it manageable though. Not all days are like this and it can be a struggle to allow myself to do less. That the bare minimum workout is still a workout is such a good reminder for me. Thank you Anna!
I'm not busy, just tired haha this was just enough 👌
My life is not chaotic today so I'm going to do a full and intense workout. However, these are excellent exercises and I'm incorporating all of them! I love the encouragement to keep it manageable though. Not all days are like this and it can be a struggle to allow myself to do less. That the bare minimum workout is still a workout is such a good reminder for me. Thank you Anna!
I’m glad things aren’t too hectic! Enjoy your workout, Sharon 😍😍