A few fun workouts to try this week
Strength, mobility, Pilates and more
Hi friends!
I’m still on vacation, but prescheduled this to remind you that there are always plenty of great workouts for you in the How to Move Workout of the Week archive! (Still working on a more user-friendly index, btw!)
The most delicious mobility flow:
A great one if you only have teeny weights available:
A really good challenge if you’re looking to get your heart rate up:
A half-hour-ish Pilates sequence:
Have a great workout, have a great week, and I’ll see you soon.
xo
Anna